Do you struggle with following through with your new year’s resolutions? Do you drink your coffee or tea at approximately the same time each day?
Just select your day of the week, and your specific affirmation, and voila! The power of habit and positive affirmations will help you with your goal in an easy yet effective way. Better yet, have one for each day of the week with a different affirmation that you think you need in your life. Use this time to feel and embody the feeling of this affirmation.